STUDENT EVENTS AND WORKSHOPS
All Events are FREE to Students

EVENTS FALL 2009

Alcohol Awareness Week October 19-23rd
Come join us this week for the fun & festivities brought to you by the Counseling, Health and Wellness Center & PEERS

Monday, October 19th
Alcohol Awareness Kick-Off
at the Campus Activity Center Portico, 11am-1pm
Join us for a discussion and interactive presentation on underage drinking and the effects of drinking and driving presented by the Campus Police Department.
Free Snacks and Beverages will be available.

Wednesday, October 21st
Binge Drinking and Alcohol Awareness - LiveFree! Presentation
at Davis 130, 4:30-6pm
Learn about the dangers of binge drinking and the effects of alcohol consumption through a presentation by Wanda Stuart of Operation PAR. Experience the effects of alcohol on your system and calculate your BAC through the interactive experience of Alcohol 101.
Free Pizza and drinks for all who attend.

Friday, October 23rd
Alcohol Free Tailgate
at Residence Hall One, 1-3pm
It's time to take out the grill and football to support our USF Bulls as they challenge Pittsburg. Join us at our alcohol free tailgate where there will be games, free food, and music. Can your team make the best mocktail? Can you play football with 'Beer Goggles"? Come and find out how much fun you can have alcohol free. Prizes will be given for the best mocktail receipe.

WORLD'S AIDS DAYS EVENTS
Co-sponsored by Office of Multi-Cultural Affairs and Center for Counseling, Health & Wellness
Monday, November 30th - World's AIDS Day Presentation
with guest speaker from Hope's Voice
at Davis 130, Time: Noon

Tuesday, December 1st - Sexual Health and STD Prevention
at Davis 130 , 12-1pm

Presentation on Sexual Health by JaDawn Wright, Community Outreach Coordinator for Youth Educations Services.
Join us for a discussion on sexual health and preventing sexually transmitted diseases through an informative and interactive presentation. Free food and drinks will be provided for all who attend.

After the presentation, from 1:00-3:00pm, Ms. Wright will conduct Free and Confidential HIV testing at the Center for Counseling, Health & Wellness (CCHW) located at BAY 117.

WORKSHOPS

Peace and Relaxation: A Guide to Stress Management

• Learn how stress impacts our lives
• Learn the components of stress
• Learn effective stress management utilizing mindfulness and meditation techniques

Nutrition 101

• Meal Planning Ideas
• How to Eat Healthy on a Budget
• Portion Sizes
• Should I Eat Organic?
• What about Weight Loss?

Sexually Transmitted Infections

• Information on STIs and HIV-transmission and prevention
• Correct condom usage including demonstration
• Making positive Health Choices

If you are interested in having our professional staff present a program on a mental health or wellness topic, please call the Center for Counseling, Health and Wellness at (727) 873-4422