Center for Counseling, Health & Wellness

The Center for Counseling,
Health and Wellness

Bayboro Hall 117
140 7th Avenue South
St. Petersburg, FL 33701
Phone: 727 873-4422

Victim Advocate Cell Phone Number: 727-698-2079

Center Hours:
M-W-F: 8 AM to 5 PM
Thurs.: 9:30 AM to 5 PM
Closed Daily: 12 PM to 1 PM

This web page is maintained by: Lori Anderson.
This page was last updated on
3/10/09 .

 

EMPLOYEE ASSISTANCE PROGRAM (EAP)

 

WORKSHOPS

Peace and Relaxation: A Guide to Stress Management

  • Learn how stress impacts our lives
  • Learn the components of stress
  • Learn effective stress management utilizing mindfulness and meditation techniques

 

Nutrition 101

  • Meal Planning Ideas
  • How to Eat Healthy on a Budget
  • Portion Sizes
  • Should I Eat Organic?
  • What about Weight Loss?

 

If you are interested in having our professional staff present a program on a mental health or wellness topic, please call the Center for Counseling, Health and Wellness at (727) 873-4422

 

 


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