Student Life & Engagement
USF St. Petersburg CAC
140 Seventh Avenue South,
St. Petersburg Florida 33701
Phone: 727-873-4983
Fax: 727-873-4190
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This web page is maintained by: Marcus Berry .
The page was last updated:
08/22/2008
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Front Desk Phone: (727)-873-4589
Fitness Center Fall 2008 Hours
August 23rd-December 19th
Monday-Thursday
7:00 AM - 10:00 PM
Friday
7:00 AM - 6:00 PM
Saturday
9:00 AM - 5:00 PM
Sunday
1:00 PM - 5:00 PM
Closed
Monday Sept. 1st (Labor Day)
Tuesday November 11 (Veterans Day)
Fitness Center Services
Fitness Assessments
Before beginning an exercise program it is recommended to have an initial Health and Fitness Assessment to determine your current fitness level. Our screening covers basic areas of a fitness assessment.
Personal Goals
Muscular Endurance
Flexibility
Body Composition (% of Body Fat)
Cardio endurance and proper use of the Nautilus "Nitro" resistant machines
Our facility provides group exercise classes for all fitness levels. Classes range from muscle toning, cardiac boot camp, pilates, and yoga. We also offer martial arts classes as well as belly and salsa dance.
